# TotalCore 7-Piece Ab & Upper-Body Training Set – Ab Wheel, Push-Up Bars, Resistance Bands & More πŸ‹οΈβ€β™‚οΈ ## One Set, Full-Body SCULPT: Core + Upper Body πŸ”₯ Meet the **TotalCore 7-Piece Ab & Upper-Body Training Set** β€” expertly designed to deliver core strength, upper body tone and full-body conditioning from home. The set includes an ab wheel, push-up bars, resistance bands and everything you need to move beyond basic crunches. 🌟 ### Main Features & Benefits - βœ… **Heavy-Duty Ab Wheel** – engages abs, back and stabiliser muscles for effective results. :contentReference\[oaicite:1\]{index=1} - βœ… **Push-Up Bar Set** – elevate your push-ups for deeper chest and tricep activation. :contentReference\[oaicite:2\]{index=2} - βœ… **Resistance Bands & Skipping Rope** – complete the circuit with versatile tools for warm-up and high-intensity sets. :contentReference\[oaicite:3\]{index=3} - βœ… **Knee Mat + Anti-Slip Design** – ensures stability and comfort during ab roll-outs and push-up routines. ### Specifications - Package Includes: 1 ab wheel, 1 kneeling pad, 1 skipping rope, 2 push-up bars, 1 A-grip (hand grip) + resistance bands or puller. :contentReference\[oaicite:4\]{index=4} - Material: ABS+foam+EVA (depending on model) for durability and comfort. :contentReference\[oaicite:5\]{index=5} - Use Cases: Core sculpting, chest & arm pump, HIIT circuits, home body-weight training. - Weight Capacity & Users: Designed for adult use of all levels (check model specifics before use). ### Why This Set Works Your body doesn’t know machines from space β€” it just knows tension, range, and reps. This set delivers multi-angle activation, functional movement and full-body readiness. Ideal for quickly upgrading your home routine without bulky equipment. 🧠πŸ’ͺ ### Upgrade Your Home Gym Today **Add to Cart** now and get a full training set that grows with you β€” only with PulinGO. πŸ›’ ## Details - **Price:** 59.95 USD - **Vendor:** PulinGO - **Type:** Sporting Goods > Exercise & Fitness > Strength Training Equipment - **Tags:** 7 piece set, ab wheel set, abdominal wheel, aliexpress, full body workout kit, home workout equipment, push-up bars, resistance bands kit, strength training set ## Variants | Variant | Price | Available | |---------|-------|-----------| | 7pcs | 59.95 USD | In stock | ## Images - TotalCore 7-Piece Ab & Upper-Body Training Set – Ab Wheel, Push-Up Bars, Resistance Bands & More πŸ‹οΈβ€β™‚οΈ - TotalCore 7-Piece Ab & Upper-Body Training Set – Ab Wheel, Push-Up Bars, Resistance Bands & More πŸ‹οΈβ€β™‚οΈ - TotalCore 7-Piece Ab & Upper-Body Training Set – Ab Wheel, Push-Up Bars, Resistance Bands & More πŸ‹οΈβ€β™‚οΈ - TotalCore 7-Piece Ab & Upper-Body Training Set – Ab Wheel, Push-Up Bars, Resistance Bands & More πŸ‹οΈβ€β™‚οΈ - TotalCore 7-Piece Ab & Upper-Body Training Set – Ab Wheel, Push-Up Bars, Resistance Bands & More πŸ‹οΈβ€β™‚οΈ - TotalCore 7-Piece Ab & Upper-Body Training Set – Ab Wheel, Push-Up Bars, Resistance Bands & More πŸ‹οΈβ€β™‚οΈ --- > Source: [PulinGO](https://www.pulingo.com/products/7-piece-ab-wheel-push-up-bar-set-home-workout) > Updated: 2026-05-21